Gun for some fun in the sun at the OUTsurance Gun Run
All races finish on the Green Point Common, opposite the Green Point Cricket Club. There will be plenty of space, great food stalls and a kiddies play area, which means fun for the whole family.
In keeping with tradition, the 20lb battlefield gun supplied by the Cape Field Artillery will be fired to signal the start and end of the race 21.1km half-marathon.
Event Schedule
Saturday 13th September 2025
17km Trail Run – Van Riebeeck Park, Oranjezicht @ 07h00
10km Run/Walk – Fritz Sonnenberg Road, Green Point @ 07h30
5km Fun Run - Fritz Sonnenberg Road, Green Point @ 08h00
5km Pet Walk – Fritz Sonnenberg Road, Green Point @ 08h10
Sunday 14th September 2025
21.1km Half-Marathon – Fritz Sonnenberg Road, Green Point @ 06h30
Road Closures
Atlantic Athletic Club would like to inform motorists, residents and runners in the Sea Point and Green Point areas that certain roads will be closed or busy for the duration of the OUTsurance Gun Run on the 13th and 14th of September 2025.
We kindly ask that motorists drive safely, be on the lookout for runners and walkers, and obey all traffic marshals and police who are there for everyone’s safety.
2025 Gun Run Road closures COMING SOON.
Saturday 13 Sep Parking Areas
V&A Waterfront parking Safe, secure parking is available at the V&A Waterfront It…
V&A Waterfront parking
- Safe, secure parking is available at the V&A Waterfront
- It is undercover
- Find all parking rates here: waterfront.co.za/parking/
- It is a short warm-up jog or walk to the start on Vlei Road.
Alternative parking
- Green Point A Track (opposite McDonald’s).
- NO parking in the McDonald’s parking area
- Western Boulevard (at the designated parking areas).
- P12, P13, P14 – public
Sunday 14 Sep Parking Areas
V&A Waterfront parking Safe, secure parking is available at the V&A Waterfront It…
V&A Waterfront parking
- Safe, secure parking is available at the V&A Waterfront
- It is undercover
- Find all parking rates here: waterfront.co.za/parking/
- It is a short warm-up jog or walk to the start on Fritz Sonnenberg Road.
Alternative parking
- Green Point A Track (opposite McDonald’s).
- NO parking in the McDonald’s parking area
- Western Boulevard (at the designated parking areas).
Show your support in an official OUTsurance Gun Run T-shirt.
Event T-shirts for the road race will be sold online at R285.00
Trail Run T-shirts are included in the entry fee.
They are lightweight, comfy, made from quick-dry fabric, and can be purchased.
You can order your T-shirt under 'optional extras' before you pay. T-shirts are available to purchase on your entry form. T-shirts can be collected at number collection.
T-SHIRT SIZE GUIDE
| XS | S |
M |
L |
XL |
XXL |
XXXL |
XXXXL |
|
|
From armpit |
49cm |
51cm |
53cm |
56cm |
60cm |
64cm |
68cm |
75cm |
HOW TO ORDER THE RIGHT SIZE
Before ordering your t-shirt, find your favourite running top and measure the chest size from armpit to armpit and then match it to either the size below. No changes or swops will be made at number collection.
T-SHIRT SIZE GUIDE
| XS | S |
M |
L |
XL |
XXL |
XXXL |
XXXXL |
|
|
From armpit |
49cm |
51cm |
53cm |
56cm |
60cm |
64cm |
68cm |
75cm |
HOW TO ORDER THE RIGHT SIZE
Before ordering your t-shirt, find your favourite running top and measure the chest size from armpit to armpit and then match it to either the size below. No changes or swops will be made at number collection.
Entries
Please note this is only an online entry event.
Entry fees
21.1km (Licensed) – R300 …
21.1km (Licensed) – R300
21.1km (Unlicensed) – R395
10km (Licensed) – R220
10km (Unlicensed) – R280
10km Junior (Licensed) – R100
10km Junior (Unlicensed) – R140
5km Fun Run/Walk – R100
5km Pet Walk – R100
17km Trail Run – R600
(17km Trail Run fee includes t-shirt, a pair of quality socks, soft flask, SANParks fee and disposable timing chip)
Entry Rules
The race is run according to the rules of ASA & WPA. Runners must obey traffic…
- The race is run according to the rules of ASA & WPA.
- Runners must obey traffic officers, race marshals and race officials at all times.
- The OUTsurance Gun Run is open to all licenced and non-licenced runners of 16 years and older for the 21.1km and 14 years and older for the 10km. The 17km Trail Run is open to runners 18 years and older.
- Supporters are requested not to follow athletes on the route. Refreshment points will be supplied every 3km in the 21.1km, 10km and 5km offering a combination of water and Coca-Cola. This event is plastic sachet free and will have water refill stations. Participants are encouraged to carry their own.
- The time limits are 4 hours for the 21.1km and 2 hours for the 10km. There are two cut off times for the 17km Trail Run, Deadman’s Tree – 90 minutes and Signal Hill (by the scout site) – 4 hours.
- One race number (bib) will be issued. Registered athletes must wear their ASA licences on the front and back of their vest. The race number must be worn on the front of the vest, partially covering the ASA licence, so that the ASA licence sponsor remains visible. Temporary licenced runners must wear the race number on the front of their vest and the temporary licence on the back.
- No swopping or exchanging of race numbers as this is linked to your personal details for medical and timing purposes.
- Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize for 21.1k Half Marathon and 10k only.
- Temporary licensed runners to wear plain clothing, no advertising.
- The use of music players with headphones is not allowed and may result in disqualification.
- Do not litter. Dispose of any refuse responsibly by using the boxes provided or carry them to the finish. Report offenders to the referees.
- Participants in this event do so at their own risk and release and discharge the organisers, sponsors, provincial and national Athletics bodies, and all persons assisting in staging the event from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly from their participation in the event.
- Detailed rules are available on www.wpa.org.za or on request from the organisers or the WPA office.
- Wheelchair athletes must please contact the organisers at least one month prior to the official race date to discuss arrangements for their participation.
Entry limits
Entries are limited and the organisers reserve the right to accept or reject any…
Entries are limited and the organisers reserve the right to accept or reject any entry:
21.1km – 8 000
10km – 6 500
5km Fun Run – 1 500
5km Pet Walk – 1 500
17km Trail Run – 500
This event is held under the rules and regulations of ASA and Western Province Athletics.
Number Collection
Number collection venues
Sportsmans Warehouse Sea Point 021 439 7172 Sportsmans Warehouse Rondebosch 021…
|
Sportsmans Warehouse Sea Point |
021 439 7172 |
|
Sportsmans Warehouse Rondebosch |
021 689 8171 |
|
Sportsmans Warehouse Tyger Valley |
021 914 1801 |
|
Sportsmans Warehouse Paarl |
021 180 2981 |
|
Sportsmans Warehouse Somerset West |
021 851 1318 |
|
Sportsmans Warehouse V&A Waterfront |
021 180 3597 |
|
Sportsmans Warehouse Canal Walk |
021 552 0163 |
|
Sportsmans Warehouse West Coast Village |
021 554 5233 |
|
Sportsmans Warehouse Tokai |
021 713 0180 |
What you will need to bring with you
Proof of payment of your entry, email confirmation or SMS confirmation Form of identification You…
- Proof of payment of your entry, email confirmation or SMS confirmation
- Form of identification
- You may collect an entry on someone’s behalf, but make sure you have their confirmation email and permission from them.
Collection times
Number collection for all distances will take place on Friday, 12th September 2025…
Number collection for all distances will take place on Friday, 12th September 2025 10:00 to 18:00 and Saturday 13th September (for 21.1km entrants who have not collected the Friday) from 10:00 – 17:00 at the listed Sportsmans Warehouse Stores:
There will be NO collection at the start points on race day.
What you will be collecting
Your race number A temporary licence (if applicable) A Gun Run T-shirt (if ordered) A…
- Your race number
- A temporary licence (if applicable)
- A Gun Run T-shirt (if ordered)
- A Gun Run embroidered cap (if ordered)
- Your timing chip (located on the front of the race number)
Prize giving and Prizes
In addition to Overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Corresponding numerical age category tags must be worn on the front and back of their club vest. Participants may enter the age category corresponding to their chronological age or any younger category down to senior.
Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
There will be NO team prizes.
Check out each race prize money:
21.1km | 10km | 17km Trail run
Competition prizes
The President Hotel have generously sponsored luxurious prizes for the 2025 Gun Run competition to be awarded at various times.
Prize 1:
1-night stay for 2 people with breakfast
To be awarded at the 2025 Gun Run Breakfast launch on 24 June 2025.
Prize 2:
1-night stay for 2 people
To be awarded on Saturday 13 September 2025
Prize 3:
2-night stay for 2 people in an apartment to the value of R10 000
To be awarded on Sunday 14 September 2025
Click here for the 2025 Gun Run competition Terms and Conditions.
Competition prizes
The President Hotel have generously sponsored luxurious prizes for the 2025 Gun Run competition to be awarded at various times.
Prize 1:
1-night stay for 2 people with breakfast
To be awarded at the 2025 Gun Run Breakfast launch on 24 June 2025.
Prize 2:
1-night stay for 2 people
To be awarded on Saturday 13 September 2025
Prize 3:
2-night stay for 2 people in an apartment to the value of R10 000
To be awarded on Sunday 14 September 2025
Click here for the 2025 Gun Run competition Terms and Conditions.
Are you gunning for the chance to beat these records?
The Gun Run has attracted some top runners over the years! Take a look at the times they've achieved.
Half-marathon
Men
Year Name Time 2024 Lloyd Bosman 1:02:55 2023 Sibusiso Nzima 01:03:49 2022 Ashley…
|
Year |
Name |
Time |
|
2024 |
Lloyd Bosman |
1:02:55 |
|
2023 |
Sibusiso Nzima |
01:03:49 |
|
2022 |
Ashley Smith |
1:04:16 |
|
2019 |
Desmond Mokgobu |
1:04:33 |
|
2018 |
David Manja |
1:02:58 |
|
2017 |
David Manja |
1:04:36 |
|
2016 |
David Manja |
1:02:51 |
|
2015 |
Joel Mmone (GR RECORD) |
1:02:31 |
|
2014 |
William Kaptein |
1:03:21 |
|
2013 |
David Manja |
1:04:09 |
|
2012 |
Xolisa Tyali |
1:04:06 |
|
2011 |
Gladwin Mzazi |
1:03:41 |
|
2010 |
Xolisa Tyali |
1:03:35 |
|
2009 |
Luketz Swartbooi |
1:05:06 |
|
2008 |
Nkosinoxola Songqibo |
1:05:22 |
|
2007 |
Enoch Skosana |
1:04:38 |
|
2006 |
Avukile Ntongana |
1:04:26 |
|
2005 |
Lindikhaya Mthangayi |
1:05:15 |
|
2004 |
Gert Thys |
1:04:02 |
|
2003 |
William Rooi |
1:04:13 |
|
2002 |
Elijah Mutandiro |
1:05:52 |
|
2001 |
Zacharia Mpolokeng |
1:03:48 |
|
2000 |
Zacharia Mpolokeng |
1:03:32 |
|
1999 |
Kheledi Molete |
1:05:08 |
|
1998 |
Owen MacHelm |
1:03:50 |
|
1997 |
Owen MacHelm |
1:04:19 |
|
1996 |
Makhosonke Fika |
1:04:53 |
|
1995 |
Makhosonke Fika |
1:04:10 |
|
1994 |
Makhosonke Fika |
1:04:06 |
|
1993 |
Warren Petterson |
1:04:10 |
Women
Year Name Time 2024 Tayla Kavanagh 1:13:03 2023 Carla Molinaro 01:17:39 2022 Fortunate…
|
Year |
Name |
Time |
|
2024 |
Tayla Kavanagh |
1:13:03 |
|
2023 |
Carla Molinaro |
01:17:39 |
|
2022 |
Fortunate Chidzivo |
1:14:26 |
|
2019 |
Irvette Van Zyl |
1:12:11 |
|
2018 |
Jenet Mbhele |
1:15:10 |
|
2017 |
Jenna Challenor |
1:17:40 |
|
2016 |
Jenna Challenor |
1:16:25 |
|
2015 |
Jenna Challenor |
1:16:17 |
|
2014 |
Kim Laxton |
1:18:00 |
|
2013 |
Tanith Maxwell |
1:17:24 |
|
2012 |
Bulelwa Simae |
1:21:28 |
|
2011 |
Nolene Conrad |
1:16:25 |
|
2010 |
Charné Bosman |
1:20:07 |
|
2009 |
Tanith Maxwell |
1:16:29 |
|
2008 |
Charné Bosman |
1:19:45 |
|
2007 |
Moleboheng Mafata |
1:19:29 |
|
2006 |
Gloria Baeba |
1:15:23 |
|
2005 |
Nolene Conrad |
1:17:26 |
|
2004 |
Theresa du Toit |
1:20:48 |
|
2003 |
Bulelwa Mtshagi |
1:17:52 |
|
2002 |
Helene Lipinge |
1:20:06 |
|
2001 |
Kathleen Shuttleworth |
1:19:46 |
|
2000 |
Theresa du Toit |
1:17:36 |
|
1999 |
Elana Meyer (GR RECORD) |
1:10:56 |
|
1998 |
Elana Meyer |
1:11:37 |
|
1997 |
Melody Marcus |
1:18:52 |
|
1996 |
Juliet Prowse |
1:15:00 |
|
1995 |
Juliet Prowse |
1:17:45 |
|
1994 |
Jenefer Bam |
1:16:33 |
|
1993 |
Terri-Lee Bedford |
1:18:45 |
10km
Men
Year Name Time 2024 Awethu Ntsotho 0:30:51 2023 Bruce-Lynn…
|
Year |
Name |
Time |
|
2024 |
Awethu Ntsotho |
0:30:51 |
|
2023 |
Bruce-Lynn Damons |
0:27:06 |
|
2022 |
Precious Mashele |
0:28:35 |
|
2019 |
Mbuleli Mathanga |
0:28:28 |
|
2018 |
Precious Mashele |
0:29:24 |
|
2017 |
Precious Mashele |
0:28:51 |
|
2016 |
Gladwin Mzazi |
0:29:32 |
|
2015 |
Thabang Mosiako |
0:29:55 |
|
2014 |
Gladwin Mzazi |
0:28:22 |
|
2013 |
Sibusiso Madikizela |
0:29:32 |
|
2012 |
Gladwin Mzazi |
0:29:08 |
|
2011 |
Lindikhaya Mthangayi |
0:30:05 |
|
2010 |
Lewis Masumda |
0:29:39 |
|
2009 |
Sibusiso Mbingeleli |
0:30:25 |
|
2008 |
Joseph Tyali |
0:30:31 |
|
2007 |
Zolice Bhitane |
0:28:35 |
|
2006 |
Nkosinoxola Songqiba |
0:30:01 |
|
2005 |
Nkosinoxola Songqiba |
0:31:23 |
|
2004 |
N/A |
|
|
2003 |
N/A |
|
|
2002 |
N/A |
|
Women
Year Name Time 2024 Yandiswa Shange 0:37:43 2023 Yandiswa Shange 0:34:25 2022 Lebo-Diana…
|
Year |
Name |
Time |
|
2024 |
Yandiswa Shange |
0:37:43 |
|
2023 |
Yandiswa Shange |
0:34:25 |
|
2022 |
Lebo-Diana Phalula |
0:34:54 |
|
2019 |
Rudo Mhonderwa |
0:34:23 |
|
2018 |
Rutendo Nyahora |
0:34:01 |
|
2017 |
Zintle Xiniwe |
0:35:49 |
|
2016 |
Rutendo Nyahora |
0:34:02 |
|
2015 |
Liziwe Mabona |
0:30:34 |
|
2014 |
Zintle Xiniwe |
0:34:34 |
|
2013 |
Nomvuyisi Seti |
0:35:38 |
|
2012 |
Thozam April |
0:37:01 |
|
2011 |
Nomvuyisi Seti |
0:37:56 |
|
2010 |
Mia Pienaar |
0:37:51 |
|
2009 |
Elene Lourens |
0:37:11 |
|
2008 |
Thozana April |
0:36:35 |
|
2007 |
Zintle Xiniwe |
0:32:32 |
|
2006 |
Thozana April |
0:36:05 |
|
2005 |
Zintle Xiniwe |
0:36:56 |
|
2004 |
Zintle Xiniwe |
0:38:10 |
|
2003 |
Margaret Curran |
0:37:52 |
|
2002 |
Theresa Du Toit |
0:35:05 |
Running Club Gazebos Information
Clubs are permitted to deliver and position their gazebos:
Access is via the Vlei Road entrance only, where security will direct vehicles. No vehicle may drive on any field but rather park and offload the club gazebo as quickly as possible to allow for others. Please note that if there is a build-up of vehicles drivers may be requested to remain parked in a queue for a short while. The gazebo positions have been changed from the finish area to the further back of the field this year (close to the vendors). For more information, please email nuha@topevents.co.za
Frequently asked questions
What are the entry dates?
Online entries close for all races Sunday, 17th August 2025 at midnight or when the limits have been reached. No late entries will be accepted.
What do I do if there’s a query with my entry?
Please email: info@topevents.co.za or WhatsApp your query to 0661394210.
Can I run without a chip?
The 21.1km, 10km and Trail races are timed with the use of chips. If you participate in either of these races without a chip, you will not be listed as an official finisher or receive an official time. This means you will not have the race listed in your race history or be eligible for prize money. This will mean that you cannot enter it into any of the online portals like Discovery Vitality. There are no chips for the 5km.
Why is the time on my watch not the same as the official result?
As with most road races in South Africa, the race is a gun-to-gun race however, the OUTsurance Gun Run 2025 will be timed mat-to-mat.
Where do I put my race number?
Your race number should be pinned to the front of your vest. Remember the race referees want to be able to see it as you come sprinting past them!
What should I wear?
It’s always best to wear clothing that you have raced in before. Remember it may be cold at the start but you will warm up quickly. Consider buying a race T-shirt when you enter if you don’t run with a club.
When should I arrive for my race?
Early! Aim to line up at the start at least 30 minutes before the race begins if you want to get a good position. Please factor in how long it could take you to park and get to the start of the race.
Are there tog bag facilities?
A tog bag facility will be provided at the finish field on both days. NO VALUABLES are to be left in your tog bag as the organisers or any other persons involved directly or indirectly in the event will NOT be held responsible for any loss or damage in this regard.
What drinks will be provided on the route?
Water and Coca Cola will be available on the route.
Runner Substitutions
Closing date for subsitiutions will be at midnight 24th August 2025.
Can I enter on the day?
No entries will be taken on the day.
Where do I collect my number?
We have a range of number collection venues spread throughout the city. Make a note of which venue you selected when you entered so you know where to collect your number. Take a look at our number collection page for more details.
When do I get my results?
We will post links to the official results on the website as soon as they are out. Usually, the results are available within 48 hours.
Why are you using cups this year?
In 2025 we are going plastic free and so we are using cups to serve water to the runners along the 10km and 21km. We are using 1000 litre tanks on 4 of the 5 refreshment stations to avoid single-use plastics. Please be patient if you experience some congestion at the tables, you can always skip the queue by carrying your own.
Do I need to be a member of a club to run?
No, but runners who have entered and added the name of their club must run in their club colours with their Gun Run race number pinned to the front, and the WPA licence numbers pinned to the back. If you aren’t part of a club then you can wear whatever you like and you will enter with a temporary licence.
Can I listen to music?
No. Listening to music is considered breaking an international rule of the sport, as listed under the General Competition section of the IAAF rule book. Runners with headphones can be disqualified.
Take a look at the race rules.
Are there secure parking areas?
Due to the location of the Gun Run, you will be parking on public roads and car parks at the start of the race. We have security guards that patrol the roads closest to the start and finish areas, but they cannot be everywhere at once. Please do not park on yellow lines, in front of private driveways and abide by all traffic regulations. Runners park at their own risk and the Gun Run will not be held responsible for any traffic offences or stolen valuables.
PLEASE BEWARE OF CAR JAMMING!
Every year we receive reports of runners' cars being broken into. A race of this size draws attention, so please don’t advertise your valuables by packing your boot with wallets, handbags, tog bags and clothing in full view of other participants and members of the public when you arrive. We recommend that you put what you need after the race in the boot before leaving your home and drive to the event in what you are racing in.
How many toilets are there?
Toilets have been hired for the Gun Run which will be split between the start and finish area. There will be at least one toilet at each water table on the course and the public toilets will be open.
What medical cover is there on race day?
Medics, trained paramedics, an ambulance and a race doctor will be ready at the start, finish areas and various points along the route.